Blog

June 12, 2016

Is a new healthier you on the agenda?

Need to lose a few kilos?

Has your weight loss plateaued?

Are you tired?

Bloated?

Stressed?

Here’s the naturopathic how to guide to a detox diet…

There are many reasons why detoxification may be necessary for you to enable you to reach or maintain a state of optimal wellness. Some of these reasons are within our control, such as poor diet and alcohol intake, whereas some factors are out of our control such as air pollution and toxins which are produced during digestive processes. In a healthy person, these toxins are mostly easily dealt with and detoxified via the kidneys and liver, however years of toxic accumulation and impaired functioning of these organs, can gradually start to affect our health and manifest as signs such as fatigue, premature ageing, bloating, weight gain, headaches, nausea and more.

Instead of restricting your diet and making adetox difficult, it is important to focus on replacing unhealthy options with healthy ones and ensurin...

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7 Brearley Mews, Hillarys 6025

GLORIA CICCHINI
Naturopath Perth
Northern Suburbs
Hillarys 6025
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